April 2024
We offer personal training and clients range from age 12 to 80!
We offer multiple Group Fitness Classes, EmPOWERbarre, EmPOWERstep, EmPOWERpunch, EmPOWERyoga/stretch/meditation, Pound, Ampd, DancePOWER, and Booty and the Beast Dance Class!
We also offer nutrition guidance and life coaching!
Let our EmPOWERment Coaches be your guide to building a POWERful Mind/Body/Soul!!!
Thank you for checking out our schedule. Please feel free to message us if you have any questions or concerns.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 | 10 | 11 | 12 | 13 | 14 |
15 6:00 pm EmPowerStep Lori Hudson 7:00 pm BARRE (Uses 1 Studio Pass) Lori Hudson | 16 | 17 12:00 pm emPOWERpunch (Uses 1 Studio Pass) Christie Slone 7:00 pm POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed) Lori Hudson | 18 6:00 pm BOOTY & the BEAST Christie & Savanna | 19 TODAY | 20 | 21 |
22 | 23 | 24 | 25 | 26 | 27 | 28 |
29 | 30 | 1 | 2 | 3 | 4 | 5 |