EmPower Studio LLC

BARRE (Uses 1 Studio Pass)
with Lori Hudson

April 29 (Monday)
at 6:00 pm

Class length
60 minutes

Room name
Cardio Room (1st Floor)

Class code for Zoom is 977 775 8121
Every Barre Fitness class is fun and empowering class set to today's hottest music. Classes begin with a warm up focusing on postural strength and alignment, followed by a series of upper body exercises using light weights. The ballet barre is used to sculpt the lower body, abs and for flexibility training

Reservations

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