EmPower Studio LLC

BARRE (Uses 1 Studio Pass)
with Lori Hudson

December 11 (Tuesday)
at 7:15 pm

Class length
60 minutes

Class code for Zoom is 977 775 8121
Every Barre Fitness class is fun and empowering class set to today's hottest music. Classes begin with a warm up focusing on postural strength and alignment, followed by a series of upper body exercises using light weights. The ballet barre is used to sculpt the lower body, abs and for flexibility training

Reservations

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