We offer personal training and clients range from age 12 to 80!
We offer multiple Group Fitness Classes, EmPOWERbarre, EmPOWERstep, EmPOWERpunch, EmPOWERyoga/stretch/meditation, Pound, Ampd, DancePOWER, and Booty and the Beast Dance Class!
We also offer nutrition guidance and life coaching!
Let our EmPOWERment Coaches be your guide to building a POWERful Mind/Body/Soul!!!
Thank you for checking out our schedule. Please feel free to message us if you have any questions or concerns.
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Apr
17 Wed
Tomorrow
April 17
Wednesday TOMORROW
Wednesday TOMORROW
7:00 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hourAuditorium Room (2nd Floor)Lori Hudson
Apr
18 Thu
April 18
Thursday
Thursday
6:00 pm
Apr
19 Fri
April 19
Friday
Friday
12:00 pm
Apr
20 Sat
April 20
Saturday
Saturday
10:00 am
Apr
21 Sun
April 21
Sunday
Sunday
11:00 am
Apr
22 Mon
April 22
Monday
Monday
6:00 pm
7:00 pm
Apr
24 Wed
April 24
Wednesday
Wednesday
7:00 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hourAuditorium Room (2nd Floor)Lori Hudson
Apr
25 Thu
April 25
Thursday
Thursday
6:00 pm
Apr
26 Fri
April 26
Friday
Friday
12:00 pm
Apr
27 Sat
April 27
Saturday
Saturday
10:00 am
Apr
28 Sun
April 28
Sunday
Sunday
11:00 am
Apr
29 Mon
April 29
Monday
Monday
6:00 pm
7:00 pm
May
1 Wed
May 1
Wednesday
Wednesday
7:00 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hourAuditorium Room (2nd Floor)Lori Hudson
May
2 Thu
May 2
Thursday
Thursday
6:00 pm
May
3 Fri
May 3
Friday
Friday
12:00 pm
May
4 Sat
May 4
Saturday
Saturday
10:00 am
May
5 Sun
May 5
Sunday
Sunday
11:00 am