We offer personal training and clients range from age 12 to 80!
We offer multiple Group Fitness Classes, EmPOWERbarre, EmPOWERstep, EmPOWERpunch, EmPOWERyoga/stretch/meditation, Pound, Ampd, DancePOWER, and Booty and the Beast Dance Class!
We also offer nutrition guidance and life coaching!
Let our EmPOWERment Coaches be your guide to building a POWERful Mind/Body/Soul!!!
Thank you for checking out our schedule. Please feel free to message us if you have any questions or concerns.
No class found for the selected class and room name.
Jan
14 Mon
January 14
Monday
Monday
7:30 pm
Jan
15 Tue
January 15
Tuesday
Tuesday
Jan
16 Wed
January 16
Wednesday
Wednesday
9:00 am
CANCELLED
40 minutesChristie Slone
5:00 pm
CANCELLED
1 hour318 Oak St. Ludlow KYChristie Slone
7:15 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
7:30 pm
Jan
17 Thu
January 17
Thursday
Thursday
6:05 pm
Jan
18 Fri
January 18
Friday
Friday
7:00 pm
Jan
19 Sat
January 19
Saturday
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
10:00 am
Jan
21 Mon
January 21
Monday
Monday
6:05 pm
7:30 pm
Jan
22 Tue
January 22
Tuesday
Tuesday
3:45 pm
CANCELLED
40 minutesChristie Slone
Jan
23 Wed
January 23
Wednesday
Wednesday
7:15 pm
CANCELLED
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
7:30 pm
Jan
24 Thu
January 24
Thursday
Thursday
9:00 am
CANCELLED
40 minutesChristie Slone
12:00 pm
CANCELLED
40 minutesChristie Slone
6:05 pm
Jan
25 Fri
January 25
Friday
Friday
7:00 pm
Jan
26 Sat
January 26
Saturday
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
10:00 am
Jan
28 Mon
January 28
Monday
Monday
6:05 pm
7:30 pm
Jan
29 Tue
January 29
Tuesday
Tuesday
9:00 am
CANCELLED
40 minutesChristie Slone
12:00 pm
CANCELLED
40 minutesChristie Slone
Jan
30 Wed
January 30
Wednesday
Wednesday
9:00 am
CANCELLED
40 minutesChristie Slone
11:00 am
CANCELLED
1 hour318 Oak St. Ludlow KY 41016Christie Slone
3:45 pm
CANCELLED
40 minutesChristie Slone
6:05 pm
CANCELLED
1 hour318 Oak St. Ludlow KYChristie Slone
7:15 pm
CANCELLED
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
Jan
31 Thu
January 31
Thursday
Thursday
9:00 am
CANCELLED
40 minutesChristie Slone
6:05 pm
Feb
1 Fri
February 1
Friday
Friday
Feb
2 Sat
February 2
Saturday
Saturday
9:00 am
CANCELLED
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
10:10 am
CANCELLED
1 hourLori Hudson
11:20 am
CANCELLED
1 hour318 Oak St. Ludlow KYChristie Slone