We offer personal training and clients range from age 12 to 80!
We offer multiple Group Fitness Classes, EmPOWERbarre, EmPOWERstep, EmPOWERpunch, EmPOWERyoga/stretch/meditation, Pound, Ampd, DancePOWER, and Booty and the Beast Dance Class!
We also offer nutrition guidance and life coaching!
Let our EmPOWERment Coaches be your guide to building a POWERful Mind/Body/Soul!!!
Thank you for checking out our schedule. Please feel free to message us if you have any questions or concerns.
No class found for the selected class and room name.
May
3 Fri
May 3
Friday
Friday
12:00 pm
CANCELLED
1 hourAuditorium Room (2nd Floor)Christie Slone
May
4 Sat
May 4
Saturday
Saturday
May
5 Sun
May 5
Sunday
Sunday
11:00 am
May
6 Mon
May 6
Monday
Monday
May
8 Wed
May 8
Wednesday
Wednesday
7:00 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hourAuditorium Room (2nd Floor)Lori Hudson
May
9 Thu
May 9
Thursday
Thursday
May
11 Sat
May 11
Saturday
Saturday
May
12 Sun
May 12
Sunday
Sunday
11:00 am
May
13 Mon
May 13
Monday
Monday
May
15 Wed
May 15
Wednesday
Wednesday
7:00 pm
CANCELLED
1 hourAuditorium Room (2nd Floor)Lori Hudson
May
16 Thu
Today
May 16
Thursday TODAY
Thursday TODAY
May
18 Sat
May 18
Saturday
Saturday
May
19 Sun
May 19
Sunday
Sunday
11:00 am
May
20 Mon
May 20
Monday
Monday
May
22 Wed
May 22
Wednesday
Wednesday
7:00 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hourAuditorium Room (2nd Floor)Lori Hudson