We offer personal training and clients range from age 12 to 80!
We offer multiple Group Fitness Classes, EmPOWERbarre, EmPOWERstep, EmPOWERpunch, EmPOWERyoga/stretch/meditation, Pound, Ampd, DancePOWER, and Booty and the Beast Dance Class!
We also offer nutrition guidance and life coaching!
Let our EmPOWERment Coaches be your guide to building a POWERful Mind/Body/Soul!!!
Thank you for checking out our schedule. Please feel free to message us if you have any questions or concerns.
No class found for the selected class and room name.
Dec
19 Wed
December 19
Wednesday
Wednesday
9:00 am
CANCELLED
40 minutesChristie Slone
11:00 am
CANCELLED
1 hour318 Oak St. Ludlow KY 41016Christie Slone
6:05 pm
CANCELLED
1 hour318 Oak St. Ludlow KY 41016Elizabeth Thurman
7:15 pm
CANCELLED
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
7:30 pm
Dec
20 Thu
December 20
Thursday
Thursday
9:00 am
CANCELLED
40 minutesChristie Slone
12:00 pm
CANCELLED
40 minutesChristie Slone
3:45 pm
CANCELLED
40 minutesChristie Slone
6:05 pm
CANCELLED
45 minutesAimee Kraemer
7:15 pm
CANCELLED
1 hourKimberly Cecil
Dec
21 Fri
December 21
Friday
Friday
9:00 am
CANCELLED
40 minutesChristie Slone
7:00 pm
Dec
22 Sat
December 22
Saturday
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
10:00 am
10:10 am
Dec
24 Mon
December 24
Monday
Monday
Dec
27 Thu
December 27
Thursday
Thursday
9:00 am
CANCELLED
40 minutesChristie Slone
12:00 pm
CANCELLED
40 minutesChristie Slone
3:45 pm
CANCELLED
40 minutesChristie Slone
5:00 pm
CANCELLED
1 hourAudriana Cherie
6:00 pm
6:05 pm
CANCELLED
45 minutesAimee Kraemer
7:15 pm
CANCELLED
1 hourKimberly Cecil
Dec
28 Fri
December 28
Friday
Friday
7:00 pm
Dec
29 Sat
December 29
Saturday
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
10:00 am
10:10 am
Dec
31 Mon
December 31
Monday
Monday
12:00 pm
Jan
1 Tue
January 1
Tuesday
Tuesday
Jan
2 Wed
January 2
Wednesday
Wednesday
7:15 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
7:30 pm
Jan
3 Thu
January 3
Thursday
Thursday
6:05 pm
Jan
4 Fri
January 4
Friday
Friday
7:00 pm
Jan
5 Sat
January 5
Saturday
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour318 Oak St. Ludlow KY 41016Lori Hudson
10:00 am
10:10 am
Jan
6 Sun
January 6
Sunday
Sunday
1:00 pm
Jan
7 Mon
January 7
Monday
Monday
9:00 am
CANCELLED
40 minutesChristie Slone
6:05 pm
7:15 pm
7:30 pm