EmPower Studio LLC
EmPower Studio LLC
We offer personal training and clients range from age 12 to 80!
We offer multiple Group Fitness Classes, EmPOWERbarre, EmPOWERstep, EmPOWERpunch, EmPOWERyoga/stretch/meditation, Pound, Ampd, DancePOWER, and Booty and the Beast Dance Class! 
We also offer nutrition guidance and life coaching!
Let our EmPOWERment Coaches be your guide to building a POWERful Mind/Body/Soul!!!

 Thank you for checking out our schedule. Please feel free to message us if you have any questions or concerns. 
No class found for the selected class and room name.
Jan
3 Thu
January 3
Thursday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Thanksgiving Dance/Step Party
1 hour
Audriana Cherie
6:05 pm
EmPowerStep
45 minutes
Aimee Kraemer
Jan
4 Fri
January 4
Friday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
7:00 pm
Buti Yoga (Pass ordered through Lesa)
1 hour
Lesa Hornback
Jan
5 Sat
January 5
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
318 Oak St. Ludlow KY 41016
Lori Hudson
10:00 am
Heartworks Yoga (Uses 1 class from pass or $10 for a single)
1 hour
Dianna Dorsey
10:10 am
BARRE (Uses 1 Studio Pass)
1 hour
Lori Hudson
11:20 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY
Christie Slone
Jan
6 Sun
January 6
Sunday
1:00 pm
EmPower Your Plate (Uses 1 Studio Pass)
2 hours
EmPower Health Coaches
Jan
7 Mon
January 7
Monday
9:00 am
TripleThreatTraining (Stars Program Only)
CANCELLED
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Audriana Cherie
6:05 pm
Ampd Fusion
1 hour
318 Oak St. Ludlow KY 41016
Aimee Kraemer
7:15 pm
BARRE (Uses 1 Studio Pass)
1 hour
Lori Hudson
7:30 pm
Heartworks Yoga (Uses 1 class from pass or $10 for a single)
1 hour
Dianna Dorsey
Jan
8 Tue
January 8
Tuesday
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Audriana Cherie
6:05 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
Jan
9 Wed
January 9
Wednesday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY
Christie Slone
6:05 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY
Christie Slone
7:15 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
318 Oak St. Ludlow KY 41016
Lori Hudson
7:30 pm
Heartworks Yoga (Uses 1 class from pass or $10 for a single)
1 hour
Dianna Dorsey
Jan
10 Thu
January 10
Thursday
9:00 am
TripleThreatTraining (Stars Program Only)
CANCELLED
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Thanksgiving Dance/Step Party
CANCELLED
1 hour
Audriana Cherie
6:00 pm
Buti Yoga (Pass ordered through Lesa)
1 hour
Lesa Hornback
6:05 pm
EmPowerStep
45 minutes
Aimee Kraemer
Jan
11 Fri
January 11
Friday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
Jan
12 Sat
January 12
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
CANCELLED
1 hour
318 Oak St. Ludlow KY 41016
Lori Hudson
10:00 am
Heartworks Yoga (Uses 1 class from pass or $10 for a single)
1 hour
Dianna Dorsey
10:10 am
BARRE (Uses 1 Studio Pass)
CANCELLED
1 hour
Lori Hudson
Jan
14 Mon
January 14
Monday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Audriana Cherie
6:05 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
7:15 pm
BARRE (Uses 1 Studio Pass)
1 hour
Lori Hudson
7:30 pm
Heartworks Yoga (Uses 1 class from pass or $10 for a single)
1 hour
Dianna Dorsey
Jan
15 Tue
January 15
Tuesday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Audriana Cherie
6:05 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
Jan
16 Wed
January 16
Wednesday
9:00 am
TripleThreatTraining (Stars Program Only)
CANCELLED
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
emPOWERpunch (Uses 1 Studio Pass)
CANCELLED
1 hour
318 Oak St. Ludlow KY
Christie Slone
6:05 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY
Christie Slone
7:15 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
318 Oak St. Ludlow KY 41016
Lori Hudson
7:30 pm
Heartworks Yoga (Uses 1 class from pass or $10 for a single)
1 hour
Dianna Dorsey
Jan
17 Thu
January 17
Thursday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Thanksgiving Dance/Step Party
1 hour
Audriana Cherie
6:05 pm
EmPowerStep
45 minutes
Aimee Kraemer
Jan
18 Fri
January 18
Friday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
7:00 pm
Buti Yoga (Pass ordered through Lesa)
1 hour
Lesa Hornback
Jan
19 Sat
January 19
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
318 Oak St. Ludlow KY 41016
Lori Hudson
10:00 am
Heartworks Yoga (Uses 1 class from pass or $10 for a single)
1 hour
Dianna Dorsey
10:10 am
BARRE (Uses 1 Studio Pass)
1 hour
Lori Hudson
11:20 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY
Christie Slone
Jan
21 Mon
January 21
Monday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Audriana Cherie
6:05 pm
Ampd Fusion
1 hour
318 Oak St. Ludlow KY 41016
Aimee Kraemer
7:15 pm
BARRE (Uses 1 Studio Pass)
1 hour
Lori Hudson
7:30 pm
Heartworks Yoga (Uses 1 class from pass or $10 for a single)
1 hour
Dianna Dorsey
Jan
22 Tue
January 22
Tuesday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
3:45 pm
TripleThreatTraining (Stars Program Only)
CANCELLED
40 minutes
Christie Slone
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Audriana Cherie
6:05 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY 41016
Christie Slone
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