We offer personal training and clients range from age 12 to 80!
We offer multiple Group Fitness Classes, EmPOWERbarre, EmPOWERstep, EmPOWERpunch, EmPOWERyoga/stretch/meditation, Pound, Ampd, DancePOWER, and Booty and the Beast Dance Class!
We also offer nutrition guidance and life coaching!
Let our EmPOWERment Coaches be your guide to building a POWERful Mind/Body/Soul!!!
Thank you for checking out our schedule. Please feel free to message us if you have any questions or concerns.
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Apr
8 Mon
April 8
Monday
Monday
Apr
10 Wed
April 10
Wednesday
Wednesday
7:00 pm
CANCELLED
1 hourAuditorium Room (2nd Floor)Lori Hudson
Apr
11 Thu
April 11
Thursday
Thursday
Apr
12 Fri
April 12
Friday
Friday
Apr
13 Sat
April 13
Saturday
Saturday
Apr
14 Sun
April 14
Sunday
Sunday
11:00 am
Apr
15 Mon
April 15
Monday
Monday
Apr
17 Wed
April 17
Wednesday
Wednesday
7:00 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hourAuditorium Room (2nd Floor)Lori Hudson
Apr
18 Thu
April 18
Thursday
Thursday
Apr
19 Fri
April 19
Friday
Friday
Apr
20 Sat
April 20
Saturday
Saturday
Apr
21 Sun
April 21
Sunday
Sunday
11:00 am
CANCELLED
1 hour 10 minutesYoga Room (1st Floor)Christie & Greg
Apr
22 Mon
April 22
Monday
Monday
Apr
24 Wed
April 24
Wednesday
Wednesday
7:00 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hourAuditorium Room (2nd Floor)Lori Hudson
Apr
25 Thu
April 25
Thursday
Thursday
6:00 pm
CANCELLED
1 hourCardio Room (1st Floor)Christie & Savanna
Apr
26 Fri
April 26
Friday
Friday
12:00 pm
CANCELLED
1 hourAuditorium Room (2nd Floor)Christie Slone
Apr
27 Sat
April 27
Saturday
Saturday