EmPower Studio LLC
EmPower Studio LLC
We offer personal training and clients range from age 12 to 80!
We offer multiple Group Fitness Classes, EmPOWERbarre, EmPOWERstep, EmPOWERpunch, EmPOWERyoga/stretch/meditation, Pound, Ampd, DancePOWER, and Booty and the Beast Dance Class! 
We also offer nutrition guidance and life coaching!
Let our EmPOWERment Coaches be your guide to building a POWERful Mind/Body/Soul!!!

 Thank you for checking out our schedule. Please feel free to message us if you have any questions or concerns. 
No class found for the selected class and room name.
Apr
22 Mon
April 22
Monday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
Audriana Cherie
6:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
6:05 pm
EmPowerSTRONG (Uses 1 Studio Pass)
1 hour
Aimee Kraemer
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
7:15 pm
BARRE (Uses 1 Studio Pass)
1 hour
Lori Hudson
Apr
23 Tue
April 23
Tuesday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
Audriana Cherie
6:05 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Christie Slone
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
Apr
24 Wed
April 24
Wednesday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
CANCELLED
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
6:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
7:15 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
Lori Hudson
Apr
25 Thu
April 25
Thursday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
5:00 pm
Thanksgiving Dance/Step Party
1 hour
Audriana Cherie
6:00 pm
BYOB (Build Your Own Bootcamp)
1 hour
Christie Slone
6:05 pm
EmPowerSTRONG (Uses 1 Studio Pass)
1 hour
318 Oak St. Ludlow KY
Aimee Kraemer
6:30 pm
Even Flow W/ Destiny (uses 1 class from passes or $10 for a single)
1 hour
Savanna Camarena
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
Apr
26 Fri
April 26
Friday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
6:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
Apr
27 Sat
April 27
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
Lori Hudson
10:05 am
BARRE (Uses 1 Studio Pass)
1 hour
Auditorium Room (2nd Floor)
Lori Hudson
Apr
28 Sun
April 28
Sunday
8:15 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Christie Slone
Apr
29 Mon
April 29
Monday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
Audriana Cherie
6:00 pm
BARRE (Uses 1 Studio Pass)
1 hour
Cardio Room (1st Floor)
Lori Hudson
6:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
6:05 pm
EmPowerSTRONG (Uses 1 Studio Pass)
1 hour
Aimee Kraemer
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
Apr
30 Tue
April 30
Tuesday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
Audriana Cherie
6:05 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Christie Slone
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
May
1 Wed
May 1
Wednesday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
6:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
6:05 pm
EmPowerSTRONG (Uses 1 Studio Pass)
1 hour
Aimee Kraemer
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
7:15 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
Lori Hudson
May
2 Thu
May 2
Thursday
9:00 am
TripleThreatTraining (Stars Program Only)
CANCELLED
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
5:00 pm
Thanksgiving Dance/Step Party
1 hour
Audriana Cherie
6:30 pm
Even Flow W/ Destiny (uses 1 class from passes or $10 for a single)
1 hour
Savanna Camarena
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
May
3 Fri
May 3
Friday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
6:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
May
4 Sat
May 4
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
Lori Hudson
9:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Cardio Room (1st Floor)
Christie Slone
10:05 am
BARRE (Uses 1 Studio Pass)
1 hour
Auditorium Room (2nd Floor)
Lori Hudson
May
5 Sun
May 5
Sunday
8:15 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Christie Slone
May
6 Mon
May 6
Monday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
CANCELLED
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
Audriana Cherie
6:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
6:05 pm
EmPowerSTRONG (Uses 1 Studio Pass)
1 hour
Aimee Kraemer
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
7:15 pm
BARRE (Uses 1 Studio Pass)
1 hour
Lori Hudson
May
7 Tue
May 7
Tuesday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
5:00 pm
DancePOWER (Uses 1 Studio Pass)
1 hour
Audriana Cherie
6:05 pm
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Christie Slone
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
May
8 Wed
May 8
Wednesday
9:00 am
TripleThreatTraining (Stars Program Only)
CANCELLED
40 minutes
Christie Slone
11:00 am
emPOWERpunch (Uses 1 Studio Pass)
CANCELLED
1 hour
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
6:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
7:15 pm
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
Lori Hudson
May
9 Thu
May 9
Thursday
9:00 am
TripleThreatTraining (Stars Program Only)
CANCELLED
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
5:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
5:00 pm
Thanksgiving Dance/Step Party
1 hour
Audriana Cherie
6:05 pm
EmPowerSTRONG (Uses 1 Studio Pass)
1 hour
Aimee Kraemer
6:30 pm
Even Flow W/ Destiny (uses 1 class from passes or $10 for a single)
CANCELLED
1 hour
Savanna Camarena
7:00 pm
Belly Dance Lessons (Uses Belly Dance Lessons Passes or $10 for a single)
1 hour 30 minutes
No Instructor
May
10 Fri
May 10
Friday
9:00 am
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
12:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
4:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
6:00 pm
TripleThreatTraining (Stars Program Only)
40 minutes
Christie Slone
May
11 Sat
May 11
Saturday
9:00 am
POUND (Uses 1 Studio Pass) (Only official Pound Ripstix allowed)
1 hour
Lori Hudson
10:00 am
emPOWERpunch (Uses 1 Studio Pass)
1 hour
Cardio Room (1st Floor)
Christie Slone
10:05 am
BARRE (Uses 1 Studio Pass)
1 hour
Auditorium Room (2nd Floor)
Lori Hudson
Online class reservations and pass tracking by Punchpass
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